Clubbercise
Clubbercise® is a full-body workout class that combines popular dance music from the '90s, '00s right up tp present day and exercising, all in an environment that replicates that of a nightclub.
Class held at Melton Sports Village, Burton Road, Melton Mowbray LE13 1DR 7-8pm every Monday
Zumba
Zumba is a dynamic dance-fitness program that blends Latin and international music with energetic choreography, creating a calorie-burning, fun-filled workout experience. It's suitable for all ages and fitness levels and improves cardiovascular fitness, builds stamina, enhances muscle strength and flexibility, and can help with calorie burning and weight loss.
Class held at Melton Sports Village, Burton Road, Melton Mowbray LE13 1DR Wednesday 5:30-6:30pm and Thursday 9:30-10:30am
Les Mills BodyStep
Les Mills BODYSTEP is a full-body cardio workout that uses an adjustable step as the primary tool for exercises. The class combines basic step movements with cardio bursts, strength training, and sometimes optional weight plate exercises. The goal is to improve cardio fitness, tone muscles, and enhance overall agility and coordination.
Class held at Melton Sports Village, Burton Road, Melton Mowbray LE13 1DR Sunday 10-11am