What I offer
PERSONAL TRAINING
Whether your goals are toning up, losing weight or maintaining a healthy lifestyle, I can work with you to create a personal training plan that works for you. My personal training sessions are usually one-to-one or in a small group, whichever suits you and your budget.
Each personal training plan is as individual as you are, and every plan is tailored to each clients needs, goals and fitness training preferences. The personal training sessions are usually at Waterfield Leisure Centre, Melton Mowbray. If you have any other requirements contact me.
PT is for any age and ability. My PT clients ages, range from 21 to 70 years young. So don't be afraid to give it a go and start fitness training today. Together we'll achieve and smash your goals.
EXERCISE CLASSES
If you want to have some fun and dance with me, my Clubbercise and Groovers and Movers classes are on regularly at Stathern Village Hall.
Clubbercise® is a fun, full-body workout with a BANGING soundtrack that gets great results and suits all fitness levels. Set to club anthems from 80's, 90’s, and 00's classics to the latest hits, classes are held in a darkened room with party lights and our trademark LED glow sticks. Our easy-to-follow routines combine dance, toning, and combat moves.
‘Groovers and Movers’ is aimed at, but not limited, to the over 60s. This exercise class brings together low-impact exercise with music from the ‘60s, ‘70 and the magic of Motown.
Just bring some water, comfy clothing, and lots of energy :) See you on the dancefloor :)
MOTIVATION: Your Success is My Goal
We know that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness training, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.